vortexwellnessdrlaJul 284 minFinding Balance in a Time of ChaosPerhaps one day we will all look back on this time in our lives and smile or chuckle because we recall it as a time when we learned a lot...
vortexwellnessdrlaMay 14, 20212 minThe Trouble-Maker Inner VoiceWe all have one: that little voice inside our heads that 'keeps it real'. The worrier, the nay-sayer, the Debbie Downer, the...